1. Schedule your Classes

Schedule your classes for the entire month so you can commit this time to you. You can choose a class based on our different styles so you can find a class that’s the right fit for you. I would recommend trying all of the variety of classes. You may be suprised and like a class that you didn't think you were going to like. Whether you are looking to chill and breath or an adrenaline junkie, we have a class for you!

2. Bring a Friend

Invite a friend to attend a class with you. A friend that is counting on you to come to class helps keep you accountable for your commitment.

3. Buy a Mat

Purchase your own mat, it doesn’t even have to be an expensive one. Owning your own mat gives you a sense of ownership and commitment to your yoga journey, in addition to serving as a visual reminder to come to class.

4. Attend Your First Class

To help you feel ready for your first class, read what new students should expect when going to the Yoga Loft for the first time.

What you need to bring

Bring a yoga mat

Bring a towel and water

Wear comfortable clothes you can move in. If your clothes are too baggy, they can get tangled making some movements difficult, like having you blankets tangle around your legs.

It's true, we do not wear shoes for yoga or barre classes but we do for our total body conditioning class. Please leave your shoes in the cubby space provided. Please bring a clean pair of shoes that you do not do yardwork in!

5. Ask Questions

Take time to ask questions about class styles, certain poses, or anything else you would like to know. All our certified instructors can answer any question you might have.

6. Have Fun

Our classes is NOT meant to be stressful and should be fun! Remember with everything you do in life, with a little effort and practice, overtime, you will feel stronger and more flexible.