Yoga Journey: Katy started practicing yoga in 2007 to increase her own flexibility and compliment her other workouts. She quickly developed a love for the practice and received her 200-hour certification.

Yoga Teaching Style: Katy has a strong passion to empower others to achieve their goals and looks forward to taking her clients to their edge. At the end of her classes, Katy’s goal is to have her students feel relaxed and rejuvenated to assist with healing the mind along with the body.

Outside of Yoga: In addition to owning the studio, Katy is a wife to co-owner Matt, mother of three children and an Emergency Medicine Registered Nurse. Katy enjoys spending time with her family, traveling, singing karaoke, and being outdoors.