Kids and Tween Yoga

We understand that importance of learning about mindfulness as a young adult. At The Yoga loft, we have classes for our kids and tweens. We offer a variety of summer camps and series for kids and tweens throughout the year. If you are 14 years of age or older, you are able to attend any regularly scheduled classes.

Our Yoga for tweens series focuses on whole body fitness, mobility, flexibility and strengthening sequences. Equal emphasis placed on mindfulness techniques to improve focus and breath work to reduce anxiety & stress and assist in athletic performance.

Click her to learn more about our Wednesday Tween Yoga Series and Tuesday Kids Yoga Series.