Transformative Changes in Pelvic Floor: From Motherhood thru Menopause
Our pelvic floor is affected by the hormones in our bodies and we can experience pelvic floor symptoms like incontinence, pelvic pain, pain with intercourse or heaviness. Join us Saturday February 15th at 11:30 am to learn about the changes our bodies experience from post baby or babies all the way thru menopause and beyond. Learn about exercises and receive additional education on ways to maintain a healthy pelvic floor throughout our lives.