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Mom and Me: Building Strong Cores and Confidence

Join Rachel Collins, Pelvic Floor Specialist and Physical Therapist

November 3rd

4:30 pm- 5: 30 pm

Calli

Pediatric Occupational Therpaist

Mon and Me: Building Strong Cores and Confidence

Join this mom and toddler class led by Rachel, a pelvic floor physical therapist and Calli a pediatric occupational therapist.

 

Join Rachel for a core-based workout while your child joins Calli for fun, engaging confidence building activities. Recommended toddler age 3-6.

 

Space is limited to 6 parents and 5 kids.

 

Cost: $25 for parent and child

Earlier Event: October 22
iRest Yoga Nidra Meditation 5 week Series
Later Event: December 21
Winter Solstice 108 Sun Salutations