Get back into the swing of things….
Join Terri for a unique workshop focusing on improving your tennis & golf swings. Learn stretches to expand flexibility in your arms, shoulders, & hips. Understand the variety of familiar yoga poses to offer strength & flexibility to the muscles used regularly in your tennis & golf games.
With Terri’s keen observations & natural interest in athletics, she offers an exceptional approach to combining yoga postures with common athletic movements.
Added Bonus Round:
Stay for Candlelight Yoga w/ Katy @ 6:30 pm as a complimentary practice. This is a great opportunity to experience what you’ve just learned and how you can incorporate in our daily class offerings!